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Welcome to 3d Fitness

Your fitness is important to us and we believe that a friendly supportive atmosphere makes it easier to achieve your goals, ask for advice, get help with your fitness programme, even just de-stress with a drink and a natter! We can help with weight-loss, toning, building muscle, flexibility, training for specific sports and events or any other fitness goals you may have. All our clubs offer a complete range of facilities to help you achieve your goals, what makes our clubs different is that we create a fun and un-intimidating atmosphere that enable our members to get the most from their workouts.

 

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What's happening on Social Media

24 hours ago

3d Leisure

National Fitness Awards:
The National Fitness Awards were held in Leicester on 30th November and we had cause for double celebration. Hearts Health Club in Crosby reached the final of the Ladies Gym of the Year for the second year running which is a great achievement for the team.
We are extremely proud that Paul Garland, who is a member of 3d health and Fitness in Chandlers Ford, won the Member Achievement Award. After his weight rose to 135kg and he was diagnosed with diabetes, Paul decided to join the gym and turned his life around. Paul has since lost over 40kg and reversed his Diabetes. Paul is pictured with Club Manager, Mike Hurst.
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5 days ago

3d Leisure

Today's #WorkoutWednesday is just one exercise that you can easily add to your workout; or even do at home, or at work! Say bye bye to 'bingo wings'... ...

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7 days ago

3d Leisure

Have a very fit Christmas! #MondayMotivation ...

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